Fear isn’t the problem—being ruled by it is.

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This month, we begin where so many of us are stuck: not in apathy, but in fear. Not knowing what’s next. Caught in mental spirals, bodily tension, or quiet shutdown. This isn’t weakness—it’s biology. It’s ancestral. It’s the aftershock of a world that asks us to keep going even when our system says no.

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Fear is ancient. It evolved to protect us from tigers, not inboxes or rejection emails or invisible futures. But today, many of us are still living as if we’re being chased—by judgment, uncertainty, loss, and the weight of everything we carry that was never really ours to begin with.

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