Fri, May 29|
Stress to Tranquility: A Quick and Easy Shift
Are you overwhelmed and worn out by uncertainty, worry and anxiety? Feeling exhausted but cannot relax neither tension in the body not overactive mind? In this FREE class I will teach you a quick and easy switch from stress to focused calm agility with my four secret components.
Time & Location
May 29, 2020, 11:00 AM – 12:00 PM PDT
About the Event
Wonder how stress affects your life? Sometimes we notice its damaging presence way too late. And you may end up spending tons of money on doctors and medication that numb our emotions and murk our alert presence and awareness.
In Stress to Tranquility, you will learn:
- Stress affects and messes up your life, relationships, ages you, and sucks the vitality and joy out of your life.
- Concept of Hierarchy of Human Needs and understand stress from a perspective of unmet or threatened needs.
- Evaluate the stress level in your life on physical, emotional, and mental levels and its effect on your spiritual growth.
- Learn "Stress to Tranquility Formula" that utilizes four techniques used together that act like a stress switch-off button.
- The detailed demo that is easy to repeat at home on your own.
- You will get a unique, helpful tool: "Your Daily Hierarchy of Needs Playsheet" that will keep you on track of monitoring your needs and stress level.
I will present you ideas and access to various levels of support that are available to you from me, Maitri Verde, the world of nature, and a close group of like-minded spiritually attuned people.
I guarantee it will be fun, only take one hour of your precious time and its FREE. Don't wait - mark your calendar and put your name on the RSVP list while still open!