Wonder how stress affects your life? Sometimes we notice its damaging presence way too late. And you may end up spending tons of money on doctors and medication that numb our emotions and murk our alert presence and awareness.

In Stress to Tranquility, you will learn:

• Stress affects and messes up your life, relationships, ages you, and sucks the vitality and joy out of your life.

• Concept of Hierarchy of Human Needs and understand stress from a perspective of unmet or threatened needs.

• Evaluate the stress level in your life on physical, emotional, and mental levels and its effect on your spiritual growth.

• Learn "Stress to Tranquility Formula" that utilizes four techniques used together that act like a stress switch-off button.