Self-love is not indulgence, it is the foundation of emotional well-being. True Self: Self Love Aroma is a daily ritual for the heart, a touch of aroma that softens self-criticism and invites you into presence. Worn on the skin, it becomes both, a scents and a remedy, and an intimate reminder of your own worth.
The aroma opens with bright, uplifting top notes of bergamot and lemongrass, clearing heaviness and lifting the spirit. At the heart, rose and geranium bloom with tender floral warmth, inviting compassion, balancing mood, and supporting feminine harmony, while marjoram adds a gentle herbal calm that eases tension and centers the nervous system. The blend settles on a grounded base of frankincense and myrrh, enriched by the serene whisper of lavender. Myrrh, a high-vibrational resin, supports overall well-being and deepens connection to higher wisdom, while frankincense and lavender steady the mind and anchor presence.
The result is luminous yet grounded, floral with a citrus lift, resinous with a soft herbal finish, a subtle aroma designed for ritual, reflection, and emotional restoration.
Ritual Use
Apply to pulse points or over the heart. Inhale deeply and pause. With daily use—at least 20 days—the aroma becomes a companion in cultivating self-acceptance and the courage to live as your authentic self.
A Mirror Practice
Stand before your reflection, place a drop on your palms, breathe it in, and meet your gaze as you say: “I love you.” With repetition, this ritual pairs aroma with affirmation, gently reshaping the way you relate to yourself.
True Self: Self-Love Aroma is a botanical ally for emotional healing and a daily invitation to inhabit your body with compassion, balance, and presence.
Self-Love Aroma Oil Roll-On
Ingredients: Simmondsia chinensis (jojoba) oil*, a blend of eight certified pure therapeutic grade essential oils including Rosa x damascena, Cistus ladaniferus, Boswellia frereana. *certified organic
Each blend is formulated as a healing tool and can be your supporting tool for blessing or prayer to help set your intention, clarify needs and make positive changes in life.
SMELL IT. When you smell the essential oil or a blend, it accesses your Amygdala gland. It is a gland in the brain that holds emotional grief and is ONLY accessed by scent. The amygdala plays a major role in storing and releasing emotional trauma. The most effective way to stimulate this gland is with fragrance or smell in order to awaken and release these memories for healing.
To activate your amygdala, apply a chosen blend to the palms of hands, and cup over your nose and mouth, then deeply inhale the scent to assist you emotionally with transitioning. Do this a few time throughout the day and when needed.
TOPICALLY AS PERFUME. Apply generously, frequently and with clear intention anywhere on the body, focusing on the soft areas of the neck, décolleté and arms as well as the wrists for inhalation. For an added dimension, apply on the appropriate chakra. For best results, apply 4-5 times a day as you would use a tincture or flower essence. With each application, take a moment for yourself to slowly inhale the beautiful aroma while visualizing and reaffirming your intention.
ANOINT CHAKRAS.
The crown of your head for opening the spirit.
Your third eye to see clearly, yourself, your vision of the future, accurate perceptions of others, for awareness or the courage to see.
Your throat chakra or the back of your neck to speak truthfully, to improve the relationship between what you think and feel and what you say.
Your heart chakra to increase your feelings of empathy and for your impulses to come from love, for patience and to access some emotions.
Your solar plexus chakra to engage your power, courage and to reduce your doubt.
Your sacral chakra to access deep and covered emotions and wisdom, to gain trust and attachment.
Your root chakra to ground.
PULSE POINTS. This primal points are pathways for communicating back to the heart, which is the energetic focal point of the human soul, where our deepest feelings and impulses originate. Gently apply the roll-on blend using moderately firm pressure. Breath deeply, connecting oneself with the innermost of the heart and visualize and affirm the qualities of the particular healing aroma blend.
ACCUPRESSURE POINTS. Acupressure is the practice of applying precise pressure, usually with fingertips, to various acupoints on the body with the goal of balancing qi or life energy. The body has hundreds of acupoints that are like electrical outlets each located in a place where the underlying meridian’s electrical charge runs close to the surface and is easy to access. A good general reference is “Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances” by Michael Reed Gach, PhD with detailed illustrations of emotional healing applications.
SELF ANOINTING. Your aroma blend can be a powerful spiritual tool of the faith. As with all other spiritual tools, the real power comes from the Divine. Anointing oil is a symbol of your faith in God/Creator/Universe/Divine Principle (choose which believe applies to you) and of its ability to cleanse and make things holy. Without faith, anointing oil will not have any positive effect. You can use oil to help strengthen and demonstrate your faith, but you cannot use it to replace faith. Anoint yourself when you pray, when you are troubled, or when you are sick. The most common way is to wet your right thumb with a little of the oil and apply between your eyebrows or draw a cross on your forehead while saying “In the name of the Father, and of the Son, and of the Holy Spirit. Amen.” After anointing yourself, you can continue with your prayers as you usually would, regardless of whether it is a prayer for healing, repentance, thanksgiving, or anything else.